Join Carly from TotalBodyCarly and peter from Playground BKLYN for a special HeroBoard Pilates™ experience during Wellness Week on the rooftop at The Rockaway Hotel.

HeroBoard Pilates™ is a full-body, low-impact workout performed on the HEROBOARD™ training platform. This class focuses on controlled strength training, core stability, balance, and muscular endurance through slow, intentional movement and sustained muscle engagement.

Expect continuous flow, deep muscle activation, and a challenging yet joint-friendly workout that will leave you feeling stronger, more stable, and energized.

Suitable for all fitness levels.

First time on the HEROBOARD™?
Please arrive 10 minutes early so we can guide you through the setup and get you comfortable on the board before class begins.