Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
An immersive wellness journey crafted for the modern professional woman. The TBC 75-Day Shredded program features an easy-to-follow meal plan built around macros and calories for body recomposition, a structured 5-day strength and conditioning split, and transformative mindfulness practices. More than just fitness - it’s a holistic reset designed to elevate your energy, balance, and confidence. This is your luxury blueprint to sustainable wellness.
Commit to your transformation - 75 days to the strongest, leanest, and most confident version of you.
An immersive wellness journey crafted for the modern professional woman. The TBC 75-Day Shredded program features an easy-to-follow meal plan built around macros and calories for body recomposition, a structured 5-day strength and conditioning split, and transformative mindfulness practices. More than just fitness - it’s a holistic reset designed to elevate your energy, balance, and confidence. This is your luxury blueprint to sustainable wellness.
Commit to your transformation - 75 days to the strongest, leanest, and most confident version of you.